The Reverie

Practice

Coaching

Trauma-informed coaching at Reverie is a depth oriented process for clarity, alignment, and becoming your whole, most aligned Self for women and queer folks. 

At Reverie, coaching is an invitation into conscious creation.

While therapy at Reverie centers healing, repair, and integration, coaching is oriented toward **where you are now—and where you’re ready to go next**. It’s a collaborative, present and future-oriented container designed to support personal growth, life transitions, and the embodiment of your values in real time.

This offering is for those both local and outside of Colorado, and for those who feel grounded enough to work with intention, curiosity, and momentum—without clinical treatment.

Coaching at Reverie is spacious, relational, and rooted in sovereignty - an intuitive, trauma-informed approach where you remain the expert of your life. I walk beside you as a guide—reflecting patterns, asking catalytic questions, and supporting you to move toward what feels most alive, aligned, and true.

What is trauma-

informed coaching, really?

Trauma-informed coaching is an approach that recognizes how past experiences—especially overwhelming or unsafe ones—can shape a person’s thoughts, behaviors, nervous system responses, and capacity for change. Rather than asking “What’s wrong with you?” trauma-informed coaching asks, “What happened to you, and how has it impacted the way you move through the world?” At its core, it prioritizes safety, choice, trust, collaboration, and empowerment.

A trauma-informed coach understands that growth doesn’t come from pushing harder or bypassing discomfort, but from creating conditions where the nervous system feels regulated enough to explore change. This means pacing goals thoughtfully, honoring boundaries, and staying attuned to signals of stress or shutdown. Importantly, trauma-informed coaching is not therapy—it does not diagnose or treat trauma—but it does integrate an understanding of trauma so clients aren’t retraumatized in the pursuit of success. The result is change that feels sustainable, respectful, and deeply human.

When trauma-informed

coaching is the right step

Consider the following questions—there are no right answers. Notice what stirs, what resonates, and what feels like a clear yes or not yet.

  • Are you feeling ready to move forward, even if the path ahead isn’t fully clear yet?

  • Do you sense that something in your life is wanting to shift, deepen, or take form?

  • Are you resourced enough right now to engage in reflection and action without needing clinical mental health support?

  • Have you done—or are you currently doing—therapy, and feel called toward a more future-oriented, values-based container?

  • Are you seeking support that honors your intuition, agency, and sovereignty, rather than being told what to do?

  • Do you want accountability that feels relational, compassionate, and aligned, not rigid or performance-driven?

  • Are you curious about how your nervous system, identity, and lived experiences shape the way you make choices—without wanting to process trauma in a clinical way?

  • Are you open to being gently challenged, reflected, and supported as you practice new ways of being?

  • Do you desire growth that is embodied and sustainable, rather than fast or forceful?

  • Are you willing to stay present with discomfort—without needing to push past your limits or bypass what’s true?

Many people who choose coaching are already resourced, reflective, and ready to translate insight into action. Others come after meaningful therapy work and want a different kind of container to support their next chapter.


What Coaching at Reverie Feels Like

My trauma-informed approach to coaching is not about fixing you—or optimizing you into someone you’re not.

The feel is relational, grounded, and guided by my values of liberation, soul alignment, and trust in you as the expert of you. Together we will remember what matters, name what’s ready to shift, release what no longer serves, practice new ways of being, and take aligned, values-based action.

Sessions may include reflective dialogue, embodied inquiry, values clarification, gentle structure, grounding through ritual, and accountability practices tailored to you. We work with patterns as they arise, while staying grounded in the present and oriented toward the future you’re cultivating.

Coaching and Therapy: Understanding the Difference

At Reverie, I’m deeply for both therapy *and* coaching. They are distinct practices that serve different needs—and sometimes different seasons of a person’s life.

While my coaching work is informed by depth psychology, relational awareness, and trauma-informed training, it remains **non-clinical and future-oriented**. Therapy and coaching may both engage reflection and meaning-making, but they do so with different intentions, structures, and ethical responsibilities.

Trauma-Informed Coaching: A Clear and Caring Boundary

Coaching at Reverie is **not therapy**.

I do not diagnose, treat, or provide care for mental health conditions within coaching. If significant trauma, safety concerns, or clinical symptoms arise, we will pause and identify appropriate therapeutic or medical support.

This boundary exists not as a limitation—but as an act of care.

It ensures that coaching remains a grounded, ethical, and supportive space for forward movement, while honoring the clinical nature and specialization of therapeutic work when it’s needed.

If you’re unsure which path fits, that uncertainty makes sense. You’re not required to have it all figured out. I’m happy to help you reflect on what kind of support aligns best with your needs, capacity, and location. Reach out today with any questions or to explore your options. 

Depth-Oriented, Trauma-

Informed Coaching at Reverie

While coaching at Reverie is non-clinical, it is also not surface-level.

My work is **depth-oriented and trauma-informed**, shaped by my training as a licensed therapist and my certification in coaching. My certificate is from the Inner Compass Academy which is a 10-week depth psychology and Jungian coaching certification designed for therapists, coaches, and seekers ready to move beyond self-improvement and into soul-centered mastery. This training focused on working with the unconscious, facilitating transformation, and embodying the principles of individuation both with clients and in my own life. This means I understand how past experiences, nervous system patterns, identity, and systems of power can influence present-day choices—*without* turning coaching into therapy.

I work with depth principles carefully and ethically: attending to patterns, meaning, embodiment, the unconscious, and relational dynamics while staying grounded in the present and oriented toward the future. When material emerges that belongs in a therapeutic container, we slow down, name it, and ensure you’re supported in the right way.

This approach allows coaching to feel both expansive and contained—honoring your complexity while supporting clarity, momentum, and aligned action.

My coaching work is informed by the same values that guide Reverie as a whole:

* Liberation over perfection

* Sovereignty over self-abandonment

* Relationship as a catalyst for change

* Curiosity, not judgment

* Growth that is embodied, ethical, and sustainable

I bring a trauma-informed lens, relational awareness, and justice-oriented perspective into coaching—without crossing into clinical treatment. This allows for depth *with* discernment, and transformation *with* integrity.

Ready to

Begin?

If you’re seeking support that honors your agency, centers your values, and helps you move toward the life you’re imagining—coaching at Reverie may be an aligned next step.

What might become possible if you were supported to move forward—
at your own pace, in your own way, with your values at the center?

If reading this feels like a quiet yes in your body—coaching at Reverie may be for you.

Let’s begin with a free consultation call and talk through any questions you have!